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Which one is closer to your goals?
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a. I want to lose weight as fast as possible.
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b. I want to eat healthily and lose a couple of pounds.
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c. I want to improve my eating habits and sustain my weight.
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d. I want to include more veggies in my diet and improve it.
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e. I want to have a diet that helps me prevent most diseases.
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f. I need a diet that is beneficial for my current health condition.
