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A fatty acid that has no double bonds in its chemical structure.
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Saturated fatty acid
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Adipose tissue
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Chylomicron
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Trans-fatty acid
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A saturated fatty acid is a fatty acid that has no double bonds in its chemical structure. This means that all the carbon atoms in the fatty acid chain are bonded to the maximum number of hydrogen atoms, resulting in a straight structure. This straight structure allows saturated fatty acids to pack tightly together, making them solid at room temperature. Foods high in saturated fatty acids include animal fats, such as butter and lard, as well as tropical oils like coconut oil and palm oil. Consuming too much saturated fat can raise cholesterol levels and increase the risk of heart disease.