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MyPlate's guidelines state that half of a person plate should be made up of:
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Grains and protein
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Vegetables and fruits
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Seafood and dairy
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Grains and dairy
That's Correct!
It's Wrong!
According to MyPlate's guidelines, half of a person's plate should be made up of vegetables and fruits. This recommendation is part of their dietary guidelines to ensure a balanced intake of nutrients, promoting a healthy eating pattern.
