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SDA for protein, fat and carbohydrate are 30%, 13% and 5%, respectively. Thus, proteins possess the highest SDA while carbohydrates have the lowest.

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The statement is true because the SDA (Specific Dynamic Action) for protein is 30%, which is higher than the SDA for fat (13%) and carbohydrate (5%). SDA refers to the amount of energy that the body needs to digest, absorb, and process different types of food. Since proteins require more energy to be broken down and utilized by the body compared to fats and carbohydrates, they have the highest SDA. On the other hand, carbohydrates have the lowest SDA because they are easily digested and absorbed by the body.

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Nutrition
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