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Final question; what do you do when you feel like you're having an anxiety attack?
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a. I talk to a loved one or ask for their help.
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b. I just lock myself in my room and avoid others.
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c. I pretend I'm fine and try to act normal.
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d. I might feel physically ill or throw up.
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e. I feel guilty for being nervous and try to cope with it.
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f. I hurt myself.
